The Queen of the Mound Workout

February 28th

Natasha Watley

Natasha Watley

Professional Baseball Player


Natasha Renee Watley (born November 27, 1981) is an American, former collegiate four-time first-team All-American, two-time medal winning Olympian, retired seven-time pro All-Star softball player. Watley played college softball at UCLA, and helped the Bruins win a national championship. She represented the United States women's national softball team at the 2004 Summer Olympics and won a gold medal, and again at the 2008 Summer Olympics, and won a silver medal.

 She is the first African American female to play on the United States softball team in the Olympics. She is the career batting average leader in the National Pro Fastpitch. She owns numerous records for the Bruins and is one of select NCAA Division I players to bat at least .400 with 300 hits, 200 runs and 100 stolen bases for her career.

The Queen of the Mound Workout

400 Squats

300 Push Ups

200 Sit Ups

100 Jumping Jacks

 (Record your completion time)