The Tiger Workout

February 21st

Tiger Woods

Tiger Woods

Professional Golfer

History

Eldrick Tont "Tiger" Woods (born December 30, 1975) is an American professional golfer. He is tied for first in PGA Tour wins, ranks second in men's major championships, and holds numerous golf records. Woods is widely regarded as one of the greatest golfers of all time and one of the most famous athletes in history. He is an inductee of the World Golf Hall of Fame.

Following an outstanding junior, college, and amateur golf career, Woods turned professional in 1996 at the age of 20. By the end of April 1997, he won three PGA Tour events in addition to his first major, the 1997 Masters, which he won by 12 strokes in a record-breaking performance. He reached number one in the world rankings for the first time in June 1997, less than a year after turning pro. Throughout the first decade of the 21st century, Woods was the dominant force in golf. He was the top-ranked golfer in the world from August 1999 to September 2004 (264 consecutive weeks) and again from June 2005 to October 2010 (281 consecutive weeks). During this time, he won 13 of golf's major championships.

Woods has held numerous golf records. He has been the number one player in the world for the most consecutive weeks and for the greatest total number of weeks of any golfer in history. He has been awarded PGA Player of the Year a record 11 times and has won the Byron Nelson Award for lowest adjusted scoring average a record eight times. Woods has the record of leading the money list in ten different seasons. He has won 15 professional major golf championships (trailing only Jack Nicklaus, who leads with 18) and 82 PGA Tour events (tied for first all time with Sam Snead). Woods leads all active golfers in career major wins and career PGA Tour wins. Woods is the fifth (after Gene Sarazen, Ben Hogan, Gary Player and Jack Nicklaus) player to achieve the career Grand Slam, and the youngest to do so. He is also the second golfer (after Nicklaus) to achieve a career Grand Slam three times.

Woods has won 18 World Golf Championships. He was also part of the American winning team for the 1999 Ryder Cup. In May 2019, Woods was awarded the Presidential Medal of Freedom by Donald Trump, the fourth golfer to receive the honor.

The Tiger Workout

 Bench Press 25 Reps

25 Lunge with Rotations

25 Push Ups

25 Barbell Squats

25 Barbell Rows

 (4 Rounds)