The 5x5x5 Workout #2: Bodyweight Blast 2 (Plyos)

The 5x5x5 Workout #2: Bodyweight Blast 2 (Plyos)

5x5x5: Body Weight Blast 2 (Plyometrics)

🖐5 exercises
🖐5 reps
🖐5 sets

Get your cardio up with routine.

Exercise #1: Jumping Jacks
Exercise #2: Box Jumps
Exercise #3: Burpees
Exercise #4: Jumping Jack to Box Jump
Exercise #5: Squats

Try with a high box to really push yourself.


Workout Tips:

💥Take your time.

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