Daily Power Workout #11 | Heavy Back and Triceps Workout
Exercise #1: Weighted Dips
Exercise #2: Barbell Squats
Exercise #3: Weighted Deltoid Fly's
5 Sets, 3 Reps each.
Exercise #1: Weighted Dips
Exercise #2: Barbell Squats
Exercise #3: Weighted Deltoid Fly's
5 Sets, 3 Reps each.
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