Daily Power Workout #5 | Biceps & Triceps Workout

Bicep and Tricep Workout

Exercise #1: Barbell Skull Crushers

Exercise #2: Stability Ball Triceps Extensions

Exercise #3: Barbell Curls

Exercise #4: Balanced Dumbbell Curls

5 Sets 3 Reps Each.

Workout Creator: Dwayne Jones

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