Workout of the Day #10 | AB and Chest Workout

Exercise #1: Dumbbell Oblique Crunch

Exercise #2: Single Arm Press

Exercise #3: Dumbbell Oblique Crunch (Opp. Side)

Exercise #4: Single Arm Press (Opp. Side)

Exercise #5: Toe Touches

30 Seconds of work, 10 Seconds of rest, 3 Rounds. 

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