Workout of the Day #19 | Cardio Boxing Workout

Exercise #1: Dumbbell Jab/Cross

Exercise #2: Boxing Squats

Exercise #3: Jab/Cross to Knee Tucks

Exercise #4: Running Punches

Exercise #5 AB Wheel Roll Outs

Complete each exercise for 30 seconds, 10 seconds of rest, 3 rounds.

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