Workout of the Day #31 | Squat Combo

Perform every exercise one after the other.

Squat to Lateral Lunge

Squat to Lateral Lunge (Opposite Side)

Squat Jump

Squat Jack

Frogger

Repeat the drill for 30 seconds, rest for 10 seconds and repeat for 5 rounds.

Leave a comment

Please note, comments must be approved before they are published