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The FSW Journey Part I: Every Workout Has a Story
November 24, 2020
Chapter Five: A New World
My recent successes did nothing but prepare me for the next level in life. I wrote books based on my philosophies related to training and a revised version of my Hero Training Program, which was the compilation of all of my workout programs over the last ten years. I was a father now, and I knew that there would be a time where I would need to pass my knowledge down to my daughter. This revelation meant that I had to get organized and fast.
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November 23, 2020
Chapter Four: Validation
I finally receive the validation I was looking for after at 9 years in the fitness industry.
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November 22, 2020
Chapter Three: Developing my craft.
I realized that I was a gifted trainer and athlete. I had been plagued with the saying "jack of all trades and master of none" my entire life. Then I realized that fitness was one trade and anything related to getting faster or stronger physically was part of my work. I now had to master this trade and develop my skillset to the point where I would be the master of my craft.
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November 16, 2020
Chapter Two: Transform and Transition
I must transform myself in order to transition into the next level of my life.
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November 15, 2020
Chapter One: Discovering my Purpose | "I can be more than just a basketball player."
After leaving the sport of basketball behind I finally found out what my purpose was.
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