FSW Virtual Fitness Classes

FSW Virtual Fitness Classes are 30 minute intense cardio and strength routines. All the classes require limited equipment and can be done at home or in a gym. The goal of these classes is to ensure that we are getting in shape no matter where we are.  

Class Schedule

(Subject to change)
Free Classes are available every Monday & Wednesday at 8am PST

FSW+ Disclaimer.
FSW+ Class Rules