FSW Workout Videos

Challenge yourself with a Faster Stronger Wiser Workout.
Your perfect workout is here. Whether its a quick 5 minute routine, or a full One hour class the FSW workout videos can get you in elite shape. 
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5 Minute Workouts

Need a quick workout or an post workout finisher. These workouts will do the trick.

10 Minute Workouts

5 minutes isn't enough? Double the time and the intensity with these 1 minute routines.

30 Minute Virtual Classes

Give yourself a quick push with these half hour intense workouts.

Spartan Prep Classes

Prepare for your next Spartan Race with these tough 1 hour routines.
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