FSW Workout Videos
Challenge yourself with a Faster Stronger Wiser Workout.
Your perfect workout is here. Whether its a quick 5 minute routine, or a full One hour class the FSW workout videos can get you in elite shape.
For more videos and live classes sign up for FSW+
5 Minute Workouts
Need a quick workout or an post workout finisher. These workouts will do the trick.
10 Minute Workouts
5 minutes isn't enough? Double the time and the intensity with these 1 minute routines.
30 Minute Virtual Classes
Give yourself a quick push with these half hour intense workouts.
Spartan Prep Classes
Prepare for your next Spartan Race with these tough 1 hour routines.