Faster Stronger Wiser LLC

Black Fitness History 2023: 28 Day Workout

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Black Fitness History 2023

Black fitness history is American fitness history. Black athletes have been at the forefront of sports for over a century. The Black Fitness History workouts celebrate a prominent Black fitness history each day with a workout based on their craft.


The exercises featured in this workout program are intense, so consult your physician before joining any fitness class or workout hosted by Faster Stronger Wiser Fitness and Glenn Payne Jr. 

Faster Stronger Wiser L.L.C. and Glenn Payne Jr are not responsible for any injuries, sickness, or death due to participating in the routines.