Lean Out Your Life! by Glenn Payne Jr. (ebook)
What to expect from this book
Getting lean is a process. It is a process in all three realms of life, physical, mental and spiritual. The goal of this book is to give you methods that will help you lean out your life so that you may have a clear path to your goals whether they are physical such as weight loss, mental such as writing a book, or spiritual such as overall peace in your life.
Becoming lean is the process of thinning out or eliminating excess from your life. The leaner you are in life physically, mentally and spiritually the easier it is to reach your goals. In a physical sense, being leaner allows you to run faster, and jump higher. In a mental sense, a leaner mind allows you to focus better, and complete more tasks. In a spiritual sense, a leaner spirit allows you to experience more peace in your life. In order to be lean, you must cut excess weight from your life. Any excess in your life can be considered clutter.
Before you begin reading this book ask yourself these three questions:
- Am I on track to reach my goals in life?
- Why haven’t I reached my goals yet?
- What is stopping me from reaching these goals?
The reason for these questions is to get you to think about what is stopping you from becoming lean in your life. By lean, I don’t just mean in a physical form, but mentally and spiritually lean as well.