Faster Stronger Wiser Fitness

Motivated Mindset: An 8 Week Mental Fitness Program (eBook) by Glenn Payne Jr.

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Can you train yourself to be motivated?
The answer, yes. Motivation can be developed through consistent practice. This book was a work in progress for over ten years. It started as a journal of thoughts and progressed into a full eight-week program to help you develop your mindset in a way that will allow you to overcome any challenge.

This book is designed to be read in sections so that each unit can be absorbed entirely and used to maximize your mental potential.

What is a motivated mindset?
A motivated mindset is the state of mind needed to challenge yourself to be better than your best. Self-motivation is the key to breaking barriers in your life, and developing a mindset that promotes self-motivation is the start of a prosperous life.