Faster Stronger Wiser Fitness

The Hectic Hundreds (eBook) by Glenn Payne Jr.

Sale price Price $0.99 Regular price Unit price  per 

Tax included.

The Hectic Hundreds is a rep system that I developed to take my clients through every training phase in 3 weeks. The rep system is designed to increase a person's strength, power, muscular endurance, and cardiovascular health. There are three methods to the Hectic Hundreds program, and when they are followed correctly, this program can lead to physical transformations, strength gains, and overall improved fitness.