What is Faster Stronger Wiser?

Faster Stronger Wiser is a concept that focuses on challenging yourself to be better than your best. This concept is designed to be applied to your physical, mental and spiritual fitness. Check out the blogs and videos for tips on how to get Faster Stronger Wiser physically and mentally. The books in the book store focus on spiritual development as well as tips on how to improve overall health and fitness. To train with the owner and creator of Faster Stronger Wiser Fitness check out the fitness events page to find a workout in your area.

Blog posts

TOP 5 WAYS TO LOSE FAT!

TOP 5 WAYS TO LOSE FAT!

Losing fat is not the same as losing weight. You can lose 10lbs in 2 days and most of it will be water weight which can lead to dehydration. Some of it will be muscle loss which will lead to muscle fatigue and then a very small percentage of that is actual fat loss.
The Black Panther Workout

The Black Panther Workout

  This routine was inspired by workouts that I used in my fitness class. I am also a HUGE Black Panther fan.The Black Panther Workout is a routine...
5x5x5 Workout #3: Biceps and Shoulders Blast

5x5x5 Workout #3: Biceps and Shoulders Blast

This workout is a 3 part routine. It has 3 different routines that combine into one big workout. This routine can be done in the gym, or at home. E...

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Glenn Payne Jr (Owner/Creator)

Glenn Payne Jr. Bio

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