Faster Stronger Wiser Fitness

The Mission

The mission of Faster Stronger Wiser Fitness is to challenge people to be better than their best mentally, physically, and spiritually through the art of exercise.

Faster Stronger Wiser is a concept created by Master Fitness Trainer Glenn Payne Jr. The story behind Faster Stronger Wiser explains why its so important to challenge yourself to be better than your best.

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Faster Stronger Wiser Shop

FSW Bookstore

Faster Stronger Wiser Clothing

FSW Bookstore

FSW 10 Minute Workouts

July 5, 2020

Stretch and Strengthen

Stretch & Strengthen is a full body flexibility & mobility routine to help relieve stress and decrease recovery time.

July 4, 2020

Body Weight Blast

Body Weight Blast is a body weight only workout that can be done in your home or anywhere you have space. The routine uses only floor exercises, so that you can fully engage your core.

July 3, 2020

Dumbbell Dominance 3

Dumbbell Dominance 3 is a full body dumbbell workout that can be done in your home or anywhere you have space. The routine incorporates boxing drills into your routine while developing your back & leg muscles.

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