What is Faster Stronger Wiser?

Faster Stronger Wiser is a concept that focuses on challenging yourself to be better than your best. This concept is designed to be applied to your physical, mental and spiritual fitness. Check out the blogs and videos for tips on how to get Faster Stronger Wiser physically and mentally. The books in the book store focus on spiritual development as well as tips on how to improve overall health and fitness. To train with the owner and creator of Faster Stronger Wiser Fitness check out the fitness events page to find a workout in your area.

Blog posts

Battle Rope Bike Workout

Battle Rope Bike Workout

After a long day at the gym I decided to try a new workout. I combined the battle ropes with the exercise bike to get a new look on two workouts.
FSW AGOGE WORKOUT #1: JUMP MASTERY

FSW AGOGE WORKOUT #1: JUMP MASTERY

Jump Mastery is all about developing the muscles needed to get into the air. 
Mass Gaining Workout

Mass Gaining Workout

This video explains how to gain mass using 3 easy exercises. I personally use these exercises to go from 140lbs to 190lbs in three years.

Faster Stronger Wiser Clothing

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Glenn Payne Jr (Owner/Creator)

Glenn Payne Jr. Bio

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