Faster Stronger Wiser is a concept that I came up with to describe my style of fitness training. I always strive to be better than I was the day before, and that applies to my physical, mental and spiritual well-being. The term Faster Stronger Wiser originates from the order in how my body developed. I was always fast, but not strong. When I developed my strength I didn’t know how to use it so as a result I had to acquire wisdom. This concept was applied to all of my training routines, and the routines created for my clients. Faster Stronger Wiser Fitness now represents challenging yourself to be better than your best.