Growing Your Dream

Part 2: How to Protect Your Peace: A Guide to F...

Breath Cadence:  Inhale 8 Seconds, Exhale 8 Seconds Remember: As you read through these guided meditations, there will be breaks to go through your breath cadences. Use the chart as...

Part 2: How to Protect Your Peace: A Guide to F...

Breath Cadence:  Inhale 8 Seconds, Exhale 8 Seconds Remember: As you read through these guided meditations, there will be breaks to go through your breath cadences. Use the chart as...

Part 6: Nurture Your Dream: Watch it Sprout and...

Breath Cadence: Inhale 8 Seconds, Exhale 8 Seconds Remember: As you read through these guided meditations, there will be breaks to go through your breath cadences. Use the chart as...

Part 6: Nurture Your Dream: Watch it Sprout and...

Breath Cadence: Inhale 8 Seconds, Exhale 8 Seconds Remember: As you read through these guided meditations, there will be breaks to go through your breath cadences. Use the chart as...

Part 1: Planting the Seed of Your Dream

Breath Cadence:  Inhale 8 Seconds, Exhale 8 Seconds The number 8 is considered necessary in various cultural and symbolic contexts for several reasons: 1.     The number 8 is often associated...

Part 1: Planting the Seed of Your Dream

Breath Cadence:  Inhale 8 Seconds, Exhale 8 Seconds The number 8 is considered necessary in various cultural and symbolic contexts for several reasons: 1.     The number 8 is often associated...

The Process of Planting a Seed and Growing a Tr...

The process of how a seed is planted and grows into a tree is a remarkable journey of nature. A dream is a mental experience during sleep, often characterized by...

The Process of Planting a Seed and Growing a Tr...

The process of how a seed is planted and grows into a tree is a remarkable journey of nature. A dream is a mental experience during sleep, often characterized by...