Workout Schedule

Your weekly fitness plan

This Week

Sep 14 — Sep 20, 2026

Week Progress0/6

Today

Random

FSW Boxing Workout

Saturday, Sep 19

FSW Boxing Workout

Full Week

Mon14

FSW Boxing Workout

Monday · Sep 14

Tue15

FSW Spin Workout

Tuesday · Sep 15

Wed16

FSW Fusion Workout

Wednesday · Sep 16

Thu17

Roll & Release

Thursday · Sep 17

Fri18

FSW Spin Workout

Friday · Sep 18

Sat19

FSW Boxing Workout

Today

Saturday · Sep 19

Sun20

Rest Day

Weekly Schedule

MondayFSW Boxing Workout

TuesdayFSW Spin Workout

WednesdayFSW Fusion Workout

ThursdayRoll & Release

FridayRandom Fitness Workout

SaturdayRandom Fitness Workout

SundayRest Day