Black Fitness History

BFH Workout #41: Flo Hyman   Flo Hyman was a trailblazing American volleyball player, born on July 31, 1954, in Inglewood, California. Standing at 6 feet 5 inches tall, she...

BFH Workout #40: Tiger Woods   Tiger Woods, born Eldrick Tont Woods on December 30, 1975, in Cypress, California, is one of the most accomplished golfers in history. He burst...

BFH Workout #39: Wyomia Tyus   Wyomia Tyus, born on August 29, 1945, in Griffin, Georgia, is a trailblazing athlete renowned for her achievements in track and field. She made...

BFH Workout #38: George Forearm   George Foreman is a former professional boxer and Olympic gold medalist who was born on January 10, 1949, in Marshall, Texas, USA. He rose...

BFH Workout #37: Lisa Leslie   Lisa Leslie is a former professional basketball player, widely regarded as one of the greatest female basketball players of all time. Born on July...

BFH Workout #36: Kobe Bryant   Kobe Bryant, born on August 23, 1978, in Philadelphia, Pennsylvania, was a legendary basketball player known for his extraordinary talent and fierce competitiveness. He...

BFH Workout #35: Arthur Ashe   Sheryl Swoopes is a basketball legend, born on March 25, 1971, in Brownfield, Texas. She rose to prominence as one of the most dominant...

BFH Workout #34: Jim Brown   Jim Brown is a former American football player and actor, born on February 17, 1936, in St. Simons, Georgia. He is widely regarded as...